This Event Has Fun Workout Classes, Outdoor Activities and More for a Lit and Fit Weekend

source: SAYS

Looking for something fun to do over the weekend? Gamuda Gardens invites you to ‘Let’s Get Lit & Fit’, their upcoming event that offers lots of cool activities!

Photo used for illustration purposes only. source: Gamuda Land (Facebook)

Held to celebrate the launch of Gardens Arena, their all-new FIFA-sized turf football field, this event is all about getting Malaysians to be active in a fun way. Forget about being a couch potato and spend your day doing all kinds of exciting outdoor activities.

Photo used for illustration purposes only. source: Gamuda Land (Facebook)

From zumba and yoga to paddle boats and a family fun run, you’ll be having so much fun that you won’t even realise that you’ve been exercising the whole time. Perfect for the whole family or to enjoy with friends, even non-sports fans will have a blast! Plus, it’s pet-friendly event so feel free to bring your furbabies along too.

Take note of the event deets
Date: 7 & 8 December 2019
Time: 10am – 9pm
Venue: Gamuda Gardens Experience Gallery

Click here to register now!

Here are all the things you’ll be able to experience at the event:

1. Get your body moving at exciting “workout” sessions

Photo used for illustration purposes only. source: Toronto Pan Am Sports Centre

Zumba Dance
If you don’t like rigid exercise routines, zumba will be perfect for you. With pounding beats and instructors hyping you up, it’s practically like a party.

Photo used for illustration purposes only. source: GuavaPass

Trampoline Workout
Suitable for all fitness levels, jump to upbeat songs in this low impact yet high intensity cardio class.

Photo used for illustration purposes only. source: flyproject.co (Facebook)

Yoga Class & Pilates Class by FlyProject
Take a deep breath and unwind from your hectic daily life as you stretch and meditate your worries away. And with the professional instructors from FlyProject guiding you every step of the way, you know you’re in good hands.

2. Enjoy fun outdoor activities with your family or friends

Photo used for illustration purposes only. source: SimplyGiving

Family Fun Run
The whole family will be able to take part in this run, even the little ones. It’s a great way to do something active together! You’ll even get to redeem hair bands and bananas after the run.

Photo used for illustration purposes only. source: OzAsiaTraveller

Paddle Boat
Breathe in the fresh air and enjoy a leisurely boat ride as you paddle around the beautiful Gamuda Gardens lake.

Photo used for illustration purposes only. source: Instructables

Giant Bubbles
Both kids and adults alike will be dazzled by the huge iridescent bubbles. Try making them yourself or just watch them drift by.

Photo used for illustration purposes only. source: Family Activities

Group Bicycle Ride
Hop on board and enjoy a ride that’s fun for the whole family or a group of friends, all while taking in the beautiful scenery along the way.

3. Learn how to make healthy snacks at foodie workshops

Photo used for illustration purposes only. source: The Kitchn

Homemade Overnight Oat Workshop
This no-fuss recipe couldn’t be any easier! It’s yummy and filling, a great breakfast for busy people who are always on-the-go.

Photo used for illustration purposes only. source: Table For Two Blog

Homemade Cereal Bar Workshop
Whether you’re feeling peckish at home or need a teatime snack at work to keep you going, homemade cereal bars will hit the spot.

Photo used for illustration purposes only. source: Daily Burn

Homemade Healthy Sandwich Workshop
Learn how to make sandwich fillings that are as delicious as they are good for your body. Great for a snack or even as a meal on its own.

4. Watch one-of-a-kind performances that’ll have you pumped for more

Photo used for illustration purposes only. source: Daily Mail

Waterjet Ironman Performance
You’ll be amazed as you watch people use water jets to propel them high into the air and execute a variety of cool tricks and flips. It’s almost like watching Iron Man in real life!

Photo used for illustration purposes only. source: My Aone Learning

Cheerleaders Performance
Watch in awe as the whole squad perfectly performs their routine in total unison, complete with stunts, tumbling, flips, flying through the air, and dancing.

Photo used for illustration purposes only. source: Luqman Hakim Zubir (New Straits Times)

Marching Band Music Performance
With their precision and musical prowess, the marching band’s performance will definitely steal the show and keep everyone entertained.

5. Shop at pop-up stores and chow down on mouthwatering dishes from food trucks

Photo used for illustration purposes only. source: Mangosteen Studio (YouTube)

One of the highlights is definitely the Decathlon pop-up store where you’ll be able to stock up on all your sporting needs including clothes, shoes, equipment, and more.

6. Kick back and relax as you enjoy a movie screening under the stars

Photo used for illustration purposes only. source: Gamuda Land

Settle in, get comfy, and grab the popcorn, ’cause Gamuda Gardens is bringing you the biggest outdoor movie screening! You’ll especially enjoy this screening if you’re a football lover.

Movie: ‘Ola Bola’
Time: 7pm – 9pm


If you love being surrounded by nature, Gamuda Gardens is the place for you. It has 50-acre Central Park with scenic wetlands, waterfalls, and cascading lakes, making it an absolutely stunning place to live.

source: Gamuda Gardens (Facebook)

At Gamuda Gardens, the town is the community. A town where you’ll get to know your neighbours, create memories, grow up and grow old in.

From terrace homes and and linked semi-d houses, to superlink homes and serviced apartments, there’s so many different types of properties, giving you plenty of choice for your dream home.

Plus, Gamuda Gardnes has everything you’ll ever need, including a destination mall, F&B outlets, wellness centres, and even several private and public schools in the vicinity. And sports enthusiasts will definitely love Gardens Arena, the new FIFA-sized turf football field.

Best of all, it’s easily accessible via the interchange between the North South Highway, LATAR Expressway, and the Guthrie Corridor Expressway.

Click here to find out more.


Get a first-hand look at Gamuda Gardens when you attend ‘Let’s Get Lit & Fit‘ on 7 and 8 December 2019. Come prepared for a fun-filled day!

source: Gamuda Gardens

This story was originally published on SAYS.